I joined WW's today. I did the monthly pass with buy one get one month free promotion. I will attend my first meeting on Saturday. I am excited and nervous. Part of me is dreading the hungry feeling that I'm going to feel for the first couple of weeks. That's what I remember from the first time I did it. But I eventually got used to it and lost 30 lbs. Now let's see if I can get to my goal weight this time around! I'm not going to worry about that right now though. Need to make sure I stick to the three goals I made:
loose 20 lbs by December 31, 2009
work out at least 3 times a week for 30 minutes...increase as I build stamina
change my diet and journal what I eat
I did walk Sasha for about 15 minutes on Monday afternoon. She enjoys being outside and I need to utilize that for my benefit as well as hers. Hopefully today I can make it home at a decent hour and take her out for 30 minutes this time.
So those are two things I can be proud of: re-joining WW's and walking my dog. Now let's hope I keep this up!
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